REDUCE STRESS | INCREASE ENERGY | FEEL HEALTHIER
Walking is such a simple, effective way to make a huge difference in how you feel...
ABOUT THIS PROGRAM
✨ 80 / 20 ✨
We use the 80 / 20 rule, so we’re committing to walk 24 days out of 30 days or 25 days out of 31 days in the month.
✨ COMPLETELY CUSTOMIZED ✨
You choose whether you track steps, distance, or time, and you set your goal for how many steps, how many km / miles, or how many minutes each day.
WHAT IS INCLUDED
✨ TRACKER ✨
You will receive a free PDF tracker and a PNG tracker that you can print or keep on your phone to track your progress.
[If you want to track your progress in our nifty app, I can give you access for only $5 USD for the entire month. You will choose the free option or the $5 option in the next screen.]
Our app includes your steps tracker, a healthy habits tracker, more than 1200 healthy, tasty, dietician-approved recipes that can easily be put into the built-in meal planner [that automatically generates a shopping list for you], and more.
Includes one of the app!
Value: $21 for only $5 [optional]
✨ WEEKLY PARTICIPATION PRIZES ✨
There will be weekly prizes for participating. To be entered for prizes, you can send a screenshot or picture from your tracker to our private Facebook Messenger Group or post them to your profile and tag us for bonus entries.
Value of Prizes: $25 USD per week
✨ 7 SIMPLE DAILY HABITS PLANNER ✨
You will receive our 150 page e-book covering each of the 7 Simple Daily Habits in our Signature Program.
Value: $49
✨ DAILY SUPPORT & ACCOUNTABILITY ✨
Why do we not follow through with some of our goals? Because we don't have the support and accountability! During this Challenge, we will help you stay on track (on your own daily schedule) to be sure you get the absolute most value out of our time together!
You will have constant support through our Facebook Messenger Group where we will celebrate how great you feel (along with everyone doing the challenge with you)!
Total Value: $95 ... Price for this program: FREE [or $5 with the app]
From Our Bliss Members
I learned so much from my experience with Bliss. I met amazing people, I learned that we are in charge of our own path and just sitting there wishing and hoping for things without doing anything about it or taking chances gets you nowhere. Once I realized that, things started happening. I got my jeep and my trip to B.C that were on my vision board that I made after one of the trainings. To be honest, at the time, I was totally uncertain that any of that would ever happen. LOL. I learned that mindset is everything. If you manifest positivity, your life will be more positive. I surround myself with people who lift me up and don't give any time to those who drag me down. I could go one and on!
-Jelisa
When I first heard that Chrissy was starting a challenge about Blissful Living, I was intrigued. I was eager to learn how she manages her crazy busy life when I felt like I was drowning and not doing nearly as much. This challenge helped me see that the simplest changes make a big difference. By taking care of *me,* I was better able to take care of everything else. In just a few days, I was able to see things in a different light. What I originally thought was going to add more to my "to do list" was actually saving me time and reducing my anxiety. I'm happy I tried it, I'm grateful for the positive change and I'm excited for the next round!
-Jody
When they say everything happens for a reason, they are not lying. The Bliss 7 Simple Daily Habits challenge took place during a very difficult time for my household. We were faced with family emergencies that we did not see coming and typically a situation like this would have put me in a dark place. Having such a great group of women who are all like-minded in the sense that they wanted to better themselves helped so much during this time. Some of the challenges we participated in were the only thing that got me through a few of those days. The 7 Simple Daily Habits helped me get back into a happier and heathier, more productive routine. I learned more about myself in just one week than I could have ever imagined. I wish every woman could participate in this challenge.
-Jayden
Following the Bliss 7 Simple Daily Habits Challenge allowed me to focus on myself, and be aware of what my routine was and see where I needed to make adjustments. It is so easy to follow along, with supportive women cheering you on along the way! I highly recommend trying this challenge or other Bliss programs to see what structure you can add in your life, to help balance work while also taking time for yourself, and your own personal journey and wellbeing. You won't regret it!
-Emma
Our purpose and mission is to help women find balance in business and life, creating better Health, Wealth, and Happiness!
Bliss is about creating a community of Women Entrepreneurs and Professionals just like me, who do business and life with their whole hearts.
I’m bringing lessons I've learned along my own journey to the table to share with you all so you don’t have to learn them the hard way.
Our membership, our challenges, and the programs we’re creating are to help you keep going when you run into obstacles. The coaching methods and support we’re putting in place is about helping you grow yourself to no limit.
This has been designed a thousand times in my head AND it has my whole heart. This is Bliss.
Contact us at digitalmarketingoffice@sourceonesbliss.com